Welcome Back!
As we head into the middle of the month, we have completed one full week of mindful eating and we are heading strong into next week with a solid meal plan. No to low sugar, no to low carbs (rice, potatoes and bread) and no to alcohol.
Remember to head on over to Laura's site for more planning ideas.
Enjoy!
Stacy
MONDAY: Chicken Buddah Bowls
TUESDAY: Salmon Zoodles
WEDNESDAY: Curry Lentil Soup
THURSDAY: Steak and Salad
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