Sunday, January 17, 2016

Menu Plan Monday: January 18-21, 2016

Welcome Monday!

Raise your hand if you have Monday off!?  Good for you!  I have to work, but vacation is around the corner so I am okay with that. 

This week's menu is healthy, low fat and low calorie.  It's all about portion control, this week.  We are working on sticking with our goal to eat good this week. 


MONDAY: Chicken Stir-Fry with Brown Rice
TUESDAY: Beef Tacos
WEDNESDAY:  Roasted Pork Loin with Baked Sweet Potatoes and Green Beans
THURSDAY: Weight Watchers Roasted Salmon with a Garden Salad