Sunday, July 6, 2014

Menu Plan Monday: July 7-10, 2014

Welcome to another summer Monday!

We had a wonderful time in West Seattle, but it's time to re-think both the diet and exercise plan.  Don't let the long days of summer derail your weight loss goals.  The best thing to do is plan your menu and shop ahead.  My menu below reflects the "summer" vibe, time constraints and weight loss consciousness that we are all facing.

Don't forget to head over to Laura's site for more organizing ideas.


Monday: A trip to Costco!  We will pick up a chicken and a pre-made salad for dinner
Tuesday: Pepper-Rubbed Filet Mignon with Hobo-Pack Potatoes and a Garden Salad
Wednesday: Grilled Halibut with Roasted Tomatillo Salsa and Grilled Asparagus
Thursday: WW Lemon Chicken with Broccoli