Sunday, July 7, 2013

Menu Plan Monday: July 8-11, 2013

Welcome Monday!

How was your 4th of July?

I've been working out and walking most weekday mornings for a month now and I am really starting to see some improvements.

I think one of the biggest challenges is eating good and by planning my meals ahead of time, I am sure that I've saved myself 100's of calories a week.  I pack my lunch the night before and plan my weekly menu to include healthy food choices.  Try it out!

Remember to find more great planning ideas on Laura's site.


Monday: Meatless Monday! Spaghetti Squash Marinara and a Garden Salad
Tuesday: Chick Cooks!
Wednesday: Blue Cheese Chicken Burgers
Thursday:  Balsamic Glazed Strip Steaks with Roasted Summer Veggies (fresh from Beaverton Farmer's Market)